Side Effects of detox

Most of us have read a lot and are aware of the many benefits you will get when you do a colon cleanse. But the majority of us are ignorant of any potential side effects that may be there. A good understanding of the whole process will help you determine if what you are going through is normal or something you need to get worried about. Some are jus normal whereas others could get a little serious.

Side effects when using herbs

Most of the colon cleanse products in the market are made of herbs which form the active ingredient the help them perform their duty effectively. However they may be some side effects associated with some of the herbs and that could affect many people differently.

Bloating, loss of appetite, fatigue and drowsing are very common when you are doing a detoxification and may be considered a normal part of the whole process. Just check the ingredients and if the product contains the herb called Senna, then it should not be used for more than one week. When using this herb it is also normal for urine to change its color so do not get too troubled when it happens.

Watch out for chronic diarrhea

One main side effect you must watch out for is chronic diarrhea. This can lead to dehydration and a loss of electrolytes such as potassium and can be life threatening. A long term mineral loss can easily lead to more serious side effects like kidney failure, cardiac arrest and even death. It is also thought that on overuse of an herb like Senna can lead to over-dependency causing the loss of the natural ability to defecate.

Senna it is said can also affect the colon in such a way that it no longer absorbs water and that will easily lead to dehydration. Pregnant women and lactating mothers are advised to avoid the herb completely. The other ingredient that lactating mothers should be aware of is called Cacada Sagrada which when taken is excreted together with breast milk.

Allergic reactions

One of the other side effects that could affect most people is allergic reactions to the various herbs that are used. Some people will get some allergic reactions to the herbs which include swelling of the lip, tongue and face, hives and difficulty in breathing. If any of these signs appear then you ought to stop consuming the herb and seek medical help at once. Colonic hydrotherapy can be risky if it is administered by an untrained practitioner. When the procedure is done too frequently it may also lead to the colon absorbing too much water and cause electrolyte imbalance in the blood leading to heart failure.

Conclusion

Because we are all different some things appear in some while not in others. When the colon cleanse procedure is done well there are many benefits, though care needs to be taken not to do the process too frequently.

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