Ellen answers:

Just invite lots of fat people to your house, feed them beans and recreate the scene live!

Don’t forget to leave a window open…..

Ellen answers:

Acai berry does work. That is as far as a natural anti-oxidant will. Any weight loss pill that contains Acai, will usually contain some kind of thermogenic such as green tea, guarana, bitter orange, or caffeine. Natural acai by its self has the same side effect as strawberries, raspberries, and blueberries. The combination of a cleanse and lose pill may have side effects depending on other ingredients. There are also some that contain some kind of appetite suppressant. But the acai berry is not going to be substantial enough by itself to help you really lose weight or have side effects. If you are trying to lose a few pounds, you can check out the Friends Support at Beverly Hills Nutraceuticals. They have tips and advice which is constantly updated with informative posts that are sure to help. Http://beverlyhillsnutraceuticals.com/support

Ellen answers:

Hey for the last couple of days a couple of my friends and i were mad , for a couple of reasons, we receive spam about fat loss secret , you ll be skinny its so secret that even doctors are threatening my life , well we looked up the dr suzzane gudakunst , and could not find one post other that what the company wanted you to read about them so it made us mad , so we tried to fill up the engines so people could atleast form their own opinion, of an video that a women that made the ecret long befroe dr suzzane did yet her life was not in danger this is a step to make your own opinion even when the comonay has hired people to report anything or to answer real questions , try it yourself they spam everything now even threat some of my friends posts . So now i ask can you fin the secret and from your own opinion or can you post more than they can to help . They lie and steal cheat with no morals the secret is not a fat loss secret but what is the secret or is it a get rich quick scam

Ellen answers:

I know how tempting it is to lose weight by overdoing it at your age but be very careful! Any weight you would lose from a colon cleanse would not be permanent weight loss. You can drink your tea still but make sure especially if your working out alot that your drinking plenty of water. You can def cut weight off fast by cutting carbs out, but again im not sure if that is permanent.

Ellen answers:

Hi, I’ve been in your shoes so I understand how frustrating and sometimes hopeless it can seem. Focus on making your diet as healthy as possible. Cut out as much sugar as you can, especially sweet drinks. Sugar does nothing good for your body! Eat 3 small, healthy meals each day, of no more than 400-500 calories each. Focus on lean protein, veggies, whole-grains, fruits, low-fat dairy. Drink plenty of water. In addition to your meals, eat 2 small, healthy snacks a day, of about 150 calories each. This is a good time to get in your fruit and yogurt for the day. A small handful of nuts can be a good “pick me up” too. Add a 30 minute (minimum) cardio workout to your day (power walking, jogging, biking, swimming, dancing, jumping rope, jumping jacks, climbing stairs, etc.). Think of it as “play” and it may not be such a chore. The page below is called “Weight Loss for Teens” and can give you some more tips. You’ll find lots of tips on the site for healthy weight loss.

Http://www.easy-weightloss-tips.com/quick-weight-loss-for-teens.html

Have you tried Sparkteens.com? That’s a good site too! Good luck…you can do this!