So what is a colon cleanse? Are there different types of colon cleansers, what are the best colon cleansers, can you do a ‘weight loss cleanse’, and why exactly would you want to cleanse colons anyway?

Colon cleansing dates back to ancient times, but it truly became a force for good during the early twentieth century. Dr. Elmer Lee in the late 1800s successfully treated cholera and other bowel diseases with a special medical apparatus and as a result, it became widely used by physicians in the USA. Dr Lee’s process, Colon Hydrotherapy, was considered the best colon cleanser available at the time, but that was to change.

In the early 1900s, a famous doctor, Dr. John H. Kellogg (of Kellogg’s Corn Flakes!) was reported to cleanse colons on most of his patients; and often achieved cures without having to advance to surgery.

There’s been a lot of discussion about how the best colon cleansers can not only relieve constipation, diarrhea and stomach pain, but how a colon cleanse can lead to weight loss, better concentration and clarity of mind, more energy, and even clearer, healthier skin. A lot of people are now doing colon cleansing on a regular basis not only to be healthier, but to lose weight naturally, which is one of the best side effects of colon cleansing.

There are definitely a lot of benefits to a good, safe, and effective colon cleanse. If you cleanse your colon, you’re removing old buildup of fecal matter that may have been there for months or even years! Cleansing out those toxic byproducts is a necessity in modern times, and nothing else except a good colon cleanse can help with this; not dieting or exercise.

One of the questions that comes up is, what is a weight loss cleanse? Actually, it’s no different than the modern versions of colon cleansing, it just happens to be a very good side-effect to the dedicated use of colon cleansers.

There are three main types of colon cleansing. The first, colonic hydrotherapy, used to be considered the one of the best colon cleansers available; but it involves a doctor’s visit, and irrigating the rectum with water to ‘wash out’ the buildup.The second type are laxatives, which are drinkable or pill items that help with constipation, but aren’t much more effective than that. The third type are modern, engineered supplements that are designed to clean out the colon effectively, and safely.

Some of the most modern and effective versions are the supplements (pills). Instead of water irrigation and doctors visits, most people are now using what are considered the best colon cleansers – supplements that can be taken easily, privately, and effectively. It’s more effective than fasting as well, since fasting won’t force the body to remove what’s already pretty much cemented itself in place.

If you want to test the best colon cleansing supplement available for free click here.

Author: Eve Richardson
Article Source: EzineArticles.com
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